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Benefiber Fiber Supplement The American Dietetic Association recommends a healthy diet include 25 - 35 grams of fiber a day, including both soluble and insoluble fiber. However, Americans only consume about half that amount. You should do your best to get a healthy amount of fiber from the foods you eat each day. Some foods do have more fiber than others 1 serving of Benfiber equals 3 grams of dietary fiber. Benefiber is 100% Natural Fiber that you can mix with almost anything. It's taste free, grit free and will never thicken. So it wont alter the taste or texture of your foods or beverages. Sugar Free
Flavor Free
Non Thickening- Grit Free Powder
Great For Cooking
Dissolves Completely in Beverages and Soft Foods
Directions: Stir 2 teaspoons (tsp) of Benefiber into 4-8 oz. of any beverage or soft food (hot or cold). Stir well until dissolved. Ingredients: Wheat dextrin.
Gluten Free (less than 10 ppm gluten). Store at controlled room temperature 20-25°C (68-77°F).
Protect from moisture.
Use within 6 months of opening. Keep out of reach of children.
If you are pregnant or nursing a baby, ask a health professional before use.
Novartis
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