Flaxseed oil is one of the best sources of the essential fatty acid, alpha-linolenic acid or omega-3. Essential fats are incorporated into and contribute to the integrity and fluidity of cell membranes. The cell’s life and function depends largely on its membrane integrity. Without a healthy membrane, cells lose their ability to hold water, vital nutrients, electrolytes, and no longer function properly. Maintaining the integrity of cell membranes can lead to better health and well-being.

Take two to three softgels daily with a meal or as recommended by your health care provider.

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